Green Door Counselling
What I can offer
Individual Therapy (Adults)
I can work with individuals in Tunbridge Wells. I provide a safe, confidential and comfortable space for you to share any issues that may be bothering you, or simply to talk about how you are feeling. People come to counselling for a variety of reasons, perhaps relating to loss, relationships, stress, anxiety or low self esteem amongst others. There isn't a prescribed formula - the time is yours and we can work together for as many sessions as you need.
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Individual Therapy £45 per 50 minute session
Individual Therapy (11-18yrs)
Young people can really benefit by talking openly with trained counsellor. This may be only for a few sessions but can also be longer term. Seeing a counsellor may feel a little daunting to begin with and I will work to your pace and needs. I provide a safe, confidential and comfortable space, based in Tunbridge Wells, where I can use different approaches to explore the areas of life that are proving difficult for you. Either you or a parent / guardian are welcome to get in touch to chat through how it works and ensure you are comfortable with the approach.
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Individual Therapy £45 per 50 minute session
Short-term, solution focussed counselling, incorporating coaching techniques, may be appropriate for you if you find your self stuck in a rut in a particular area of your life or you are looking for creative solutions for a problem you are experiencing. We would work in partnership, identifying and working towards goals. It tends to be focussed on the solution and a measurable improvement in some area of life. This doesn't have to be work related but may instead be related to improving leisure time or achieving life goals.
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Individual 50 minute session £45
Group courses relating to parenting, bereavement, weight issues and confidence / self esteem will be available later in the year. Please ask to be kept up to date if you are interested.