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What I can offer

I can work with individuals in Rusthall or Tunbridge Wells. I provide a safe, confidential and comfortable space for you to share any issues that may be bothering you, or simply to talk about how you are feeling. People come to counselling for a variety of reasons, perhaps relating to loss, relationships, stress, anxiety or low self esteem amongst others. There isn't a prescribed formula - the time is yours and we can work together for as many sessions as you need.

Individual Therapy £35 per 50 minute session (£40 on Saturdays)

Young people can really benefit by talking openly with trained counsellor. This may be only for a few sessions but can also be longer term. Seeing a counsellor may feel a little daunting to begin with and I will work to your pace and needs. I provide a safe, confidential and comfortable space, based in Rusthall or Tunbridge Wells, where we can use different approaches to explore the areas of life that are proving difficult for you. Either you or a parent / guardian are welcome to get in touch to chat through how it works and ensure you are comfortable with the approach.

Individual Therapy £35 per 50 minute session (£40 on Saturdays)

Short-term, solution focussed counselling, incorporating coaching techniques, may be appropriate for you if you find your self stuck in a rut in a particular area of your life or you are looking for creative solutions for a problem you are experiencing. We would work in partnership, identifying and working towards goals. It tends to be focussed on the solution and a measurable improvement in some area of life. This doesn't have to be work related but may instead be related to improving leisure time or achieving life goals.

Individual 50 minute session £35 (£40 on Saturdays)

Group courses relating to parenting, bereavement, weight issues and confidence / self esteem will be available later in the year. Please ask to be kept up to date if you are interested.